Home » News & Updates » Believe in yourself, work outside your comfort zone & inspire everywhere you go!

Believe in yourself, work outside your comfort zone & inspire everywhere you go!

Believe in yourself, work outside your comfort zone, inspire everywhere you go, smile & be goofy, learn to take criticism, ask for help when needed, pray often & love the journey. I am a dreamer.

M.D.I. of the Day
5K run for time with a 40 min Cap.
—–
Then Surprise Chipper.

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This is what it’s all about! Changing lives & making fitness fun in the process. We love our community & family at CrossFit M.D.I.!

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Don’t forget to sign into class today ahead of time. Come join some of the greatest coaches of all time tonight for class. 5,6 or 7pm. There is only a couple of spots left so please call to reserve your spot or sign into your CrossFit M.D.I. account from a computer or phone to reserve your spot.

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