CrossFit M.D.I. Family! Make sure after all that hard training you put in that you also nourish your body with great food & supplements. Why supplements? Well, we are all busy humans day in & day out & we put our bodies through a lot of task. We may not eat enough or the right things to keep our body running correctly. So please take care of your nutrition. It’s just as important. We are an official Progenex Affiliate so ask one of the staff to help you with any questions you may have.