Why PTS? PTS has the type of passion you will not find in a regular gym.

Why PTS? PTS has the type of passion you will not find in a regular gym. The Corporate Global gyms you may work out at show a misconception that everyone should be wearing headphones or flexing in the mirrors not wanting to be talked to and there is no accountability or interaction with others. We build a strong community and family. We sweat, push, scream & workout all together.

What’s amazing about this place is that it takes people to bounds and measures they’ve never been able to accomplish with proven results!

We do functional fitness: short & long workouts with light weight, no weight, then heavy weight. We run, we jump, we throw, we push, we do dead lifts straight into sprints or box jumps.

We welcome you to join us!!! We want to help you become a healthier & happier you. First class is FREE what DO YOU have to lose? We will change your LIFE!

PTS DEAL!!!
1st class is FREE!
1st month: $70: Unlimited Classes for 30 days Now that’s a DEAL!

PTS FITNESS STUDIO:
1460 N. Goldenrod Orlando FL, 32807 Suite 135
Class times:
Mon-Fri: 6 & 9am mornings
Mon-Fri: 5 & 7pm nights
Sat: 9:30am

Follow us:
Facebook: PTS FITNESS STUDIO
Instagram: @PTSFITNESSSTUDIO
Twitter: @luisptsfitnessstudio
Yelp: PTS FITNESS STUDIO

www.preservingthesexy.com
http://www.preservingthesexy.com

PTS of the Day:
Skill: Muscle up technique
—-
21-15-9
Toes 2 Bar
Box Jumps
Burpees
—–
5 Rounds
25 situps
25 crunches
25 bicycle kicks
25 v-ups
25 russian twist

Last Night Video:

Burnout sesh:
1 OHS, 1 FRONT Squat, 1 Back Squat ascending ladder.

Something about black and white photos that are so deep! A picture from this mornings class cool down stretch. Mrs. Lopez captured a great picture. Do you need help with motivation? Do you need help with inspiration? PTS also known as Preserving the Sexy is here to help you become a healthier and happier you. Join us! For more info please go to http://www.preservingthesexy.com

www.preservingthesexy.com
http://www.preservingthesexy.com

PTS PROBS: Time for new pair. Rest in Peace to my vintage Captain America snazzy socks.

www.preservingthesexy.com
http://www.preservingthesexy.com

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