Merry Christmas and Happy New Year from our PTS Family to yours we wish you a very wonderful holiday season.
Appreciate what you have. Work your butt off for what you want. Strength is the product of struggle! Thank you morning PTS Class for working your butts off even during the holidays!
PTS of the Day:
10 rounds of Hang snatches.
Start off at 80% every 3 rounds bump up 5lbs.