Home » News & Updates » We can help you become a healthier & happier you! Try a class! You will not regret it!

We can help you become a healthier & happier you! Try a class! You will not regret it!

Join one of the biggest fitness gym movements in Orlando! The PTS FITNESS STUDIO is changing the face of health & fitness in Orlando one life at a time. We can help you become a healthier & happier you! Try a class! You will not regret it!

PRETTY FREAKING EXCITED!!! Over head has always been a little rough on me always! But good coaching from my team & great programming you can turn weakness to strength! Big Big Big personal record broken & it felt easy.

Video:

After a great morning class & workout Crossfit Buddy & the PTS Team is in mobility recovery! Oh my calves!

PTS of the Day:
800 meter run
200 double Unders or 400 singles
400 meter run
100 double Unders or 200 singles
200 meter run
50 double Unders or 100 singles
400 meter run
100 double Unders or 200 singles
800 meter run
200 double Unders or 400 singles
—-
Total:
2mile run & 650 dubs or 1300 singles

Class times:
Mon-Fri: 6 & 9am mornings
Mon-Fri: 5 & 7pm nights
Sat: 9:30am

http://www.preservingthesexy.com
Follow @ptsfitnessstudio

Jan.17-19: Stephapalooza Dirty 30
Feb: PTS Competes at ice monster
April: PTS Competes Raid Game

Join us tonight for some good ole fashion hard work! 7pm class be ready! Crossfit Buddy & his PTS team are waiting to build happy & healthy machines!

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