Never set limits, go after your dreams, don’t be afraid to push the boundaries!

Never set limits, go after your dreams, don’t be afraid to push the boundaries! Do you need some help kick starting your health & fitness goals? Do not wait until the new year! Let the PTS Fitness Studio & coaches motivate & inspire you to become a healthier & happier you!

www.preservingthesexy.com
http://www.preservingthesexy.com

305,310,315! I got greedy at the end & tried 325! But hey 3 Personal records broken! Not bad! Stop waiting for the perfect moment. Take the moment you have and make it perfect.

PTS of the day for PTS Team:
Heavy Front Squat 1rm 20 minutes to establish.
—-
Metcon: 20 min. Every minute on the minute: once you miss a round you stop. Try to hit all reps to continue the full 20 minutes.
3 squat clean
3 chest to bars
3 burpees

Video:

Leadership, like coaching, is fighting for the hearts and souls of men & woman and getting them to believe in you. Thank you for believing in PTS! We look forward to see you tomorrow at 6am,9am,10am,5pm,6pm or 7pm. Get rest world! Good night & God Bless.

www.preservingthesexy.com
http://www.preservingthesexy.com

By PTSing our PTS-ERS have eliminated can’t from there vocabulary! They can & will live a healthier & happier lives! Join us tonight at: 5pm, 6pm or 7pm.

Video: member of the month: Jazmyne Pastrana putting in work this morning!

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