6am emotion ran high today at the PTS FITNESS STUDIO on Fun Friday as Ms. Joann struggled & fought for every box step up! She went from a 4 inch box to a 12 inch box & earned everything today! Proud coach! She had lost almost 60lbs with us at PTS! Motivation! Dedication! Inspiration! Preserving the Sexy!
Don’t ask me what coach Vic aka is doing but he says he needs to properly warm up before teaching class tonight! We hope to see you at 6am, 9am, 10am 5pm,6pm or 7pm!
I found my new rowing team! Preserving the Kids! Teach them young so they can live a healthy life. Then they will grow to adults & teach their kids to be healthy.