Rocking the Mr. PTS custom Reebok Nano 2.0 today. I had to unleash these snazzy one of a kind secret weapons for today’s throw down against the PTS ladies. Can’t wait to see the 7pm class for this monster of a workout!
PTS of the Day: Fun Friday
Wall Balls 20lbs men/ 15lbs woman
Box Jumps 24in men/ 20in woman
KB Swings 50lbs men/ 35lbs woman
Join us tonight at the PTS Fitness Studio 7pm for an epic workout!! This workout will be dedicated for one of your coaches Vic aka beard less wonder. He is serving our country this weekend in the reserves & gets a little sad when he misses out on coaching & training so we will kick butt in his honor tonight. Also remember new class times start 11/4/13 all new added hours! For more info go to http://www.preservingthesexy.com