If you are passionate about something, pursue it, that’s how dreams are achieved. Ladies & Gents the PTS Team hopes to see you tonight at 7pm for class at the PTS Fitness Studio located: 1460 N. Goldenrod, FL. 32807
Success! Health! Happiness! All 3 things won’t be given! It’s Monday BABY put on your big boy & big girl pants world & let’s inspire the world together! Motivation! Dedication! Inspiration! Preserving the Sexy!
PTS of the Day:
Technique: snatches 70% on 1rm
Metcon: Bucking bronco & tats!
10 minute AmRap
Buy in 100 dubs
4 handstand push
8 kettle bell swings
Repeat for as many rounds as possible.
All set up & fired up to coach the 7pm PTS class! Great morning class! Its time to motivate & inspire!