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Faithful To Grind!

What a great class last night! I a blessed! I will use my blessings to help others become happier & healthier people. Let PTS help you!!!

Living out our dreams is the only reality we desire to know -Faithful To Grind! The PTS TEAM hopes to see you tonight at the Mega PTS Fitness at 7pm. Address: 1460 N. Goldenrod Orlando, FL. 32807

You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off. Let us at the PTS Fitness Studio help you reach your health goals & in the process you will become & happier & better you! Try one of our classes tomorrow at 6am or 7pm to see what everyone had been talking about! For more info go to http://www.preservingthesexy.com.

Monday: If my mind can conceive it, and my heart can believe it, then I can achieve it. Do you want to achieve it? Let us at the PTS Fitness Studio help! Class tonight at 7pm! Be there & I promise you that PTS can & will make you a better you! It’s up to you now!
PTS of the Day: snatches
5x5x5
—-
Metcon: 5 rounds
3 snatches
5 toes to bar
9 sit-ups
200 meter run
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Weight 70% of your 1 rep max

Video: https://www.facebook.com/photo.php?v=10200948940114081&set=vb.1483365872&type=2&theater

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