I welcome you to the community of people who have decided that easy will no longer suffice!

Started my day with training then coaching at the PTS Fitness Studio. Then straight to National Personal Training Institute to teach & certify my students in Kettle Bell Training. Tired, sore, a little stinky but blessed. Time to unwind.

www.preservingthesexy.com
http://www.preservingthesexy.com

I welcome you to the community of people who have decided that easy will no longer suffice! PTS FITNESS STUDIO 9:30am SATURDAY MEGA BOOTCAMP! Check it out!!! Great job PTS-ERS! You guys rocked it today!

Video: https://www.facebook.com/photo.php?v=10200897071257392&set=vb.1483365872&type=2&theater

Gym”nasty” practice with the boys! My whole body got rocked on the first attempt but I was able to be a little more graceful on the other attempts. LOL You hear the ground shake when I fall!

Video: https://www.facebook.com/photo.php?v=10200898020601125&set=vb.1483365872&type=2&theater

Some of the PTS Team working on becoming supple leopards. 1 & half hours of Yoga. We are feeling pretty peaceful. Namaste!

www.preservingthesexy.com
http://www.preservingthesexy.com

Paris just hit a heavy deadlift!

www.preservingthesexy.com
http://www.preservingthesexy.com

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