The Coaches Luis & Vic aka Batman & Superman hope to see you tonight at the PTS Fitness Studio for Tabata Thursday at 7pm! We are located: 1460 N. Goldenrod Orlando, Florida 32807 Suite 135. For class times & prices go to http://www.preservingthesexy.com
20 seconds on, 10 seconds off for 8 rounds per exercise.
#squatup #➡↘⬇ #hadouken
Train Hard. Play Harder. Praise God for allowing the PTS Team & I to be able to help people become a happier & healthier them! Thank you night class for your awesomeness!
Just lifting heavy things with my wife & the PTS Team! Have vision, passion, motivation & direction, think of how ur gifts can be of service in the world. Do you want to become a healthier & happier you? Let the PTS Fitness Studio help! Join one of our classes! For more info go to http://www.preservingthesexy.com
Thursday; PTS OF THE DAY:
Strength: Clean & Jerk
Metcon: Every minute on the minute
1 hang clean
1 hang squat clean
Every minute on the minute for 10minutes.
Dreams of be able to compete with Team PTS one day at the Reebok Games! Dreams do come true with faith, passion, dedication & a great support system. I’m living proof!
Valerie & Teddy giving it all they got tonight at the Mega PTS Fitness Studio. Interested & doing epic ish? Training hard! Getting results! Join us daily for a class & workout. Go to http://www.preservingthesexy.con for more info.