Home » News & Updates » The Coaches Luis & Vic aka Batman & Superman hope to see you tonight at the PTS Fitness Studio for Tabata Thursday at 7pm!

The Coaches Luis & Vic aka Batman & Superman hope to see you tonight at the PTS Fitness Studio for Tabata Thursday at 7pm!

The Coaches Luis & Vic aka Batman & Superman hope to see you tonight at the PTS Fitness Studio for Tabata Thursday at 7pm! We are located: 1460 N. Goldenrod Orlando, Florida 32807 Suite 135. For class times & prices go to http://www.preservingthesexy.com

TABATA Thursdays
Thrusters
KB swings
Wall balls
Box jumps
High pulls
20 seconds on, 10 seconds off for 8 rounds per exercise.
#squatup #โžกโ†˜โฌ‡ #hadouken

Train Hard. Play Harder. Praise God for allowing the PTS Team & I to be able to help people become a happier & healthier them! Thank you night class for your awesomeness!

Night Class Video: https://www.facebook.com/photo.php?v=10200890096363024&set=vb.1483365872&type=2&theater

Just lifting heavy things with my wife & the PTS Team! Have vision, passion, motivation & direction, think of how ur gifts can be of service in the world. Do you want to become a healthier & happier you? Let the PTS Fitness Studio help! Join one of our classes! For more info go to http://www.preservingthesexy.com

Thursday; PTS OF THE DAY:
Strength: Clean & Jerk
5x5x5 205lbs
—–
Metcon: Every minute on the minute
1 hang clean
1 hang squat clean
1 jerk
Every minute on the minute for 10minutes.

Video: https://www.facebook.com/photo.php?v=10200887760384626&set=vb.1483365872&type=2&theater

Dreams of be able to compete with Team PTS one day at the Reebok Games! Dreams do come true with faith, passion, dedication & a great support system. I’m living proof!

Valerie & Teddy giving it all they got tonight at the Mega PTS Fitness Studio. Interested & doing epic ish? Training hard! Getting results! Join us daily for a class & workout. Go to http://www.preservingthesexy.con for more info.

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