To give anything but your best is to sacrifice your gift!

To give anything but your best is to sacrifice your gift! PTS FITNESS STUDIO supports our Crossfit community. Special congrats to Jack Eisenhut for opening Crossfit Winter Park. The coaches Luis & Vic proudly wear their shirts in this morning workout. 11 more days until the grand opening of the Mega PTS FITNESS STUDIO!

PTS of the Day:
5x5x5 Touch & Go Snatch 135lbs
—–
Metcon 3 Rounds
7 Hang Squat Snatches
10 pistols
30 yard handstand walk
Repeat 3 Rounds
—-
Weight 95lbs men/ 65 woman

www.preservingthesexy.com
http://www.preservingthesexy.com

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