“It was all a dream” 19 more days until the Grand Opening of the Mega PTS FITNESS STUDIO! The sign just went up at the new location & it feels even more real than yesterday. We hope to see you today at 6am or 7pm for class at our current location.
PTS OF THE DAY:
Strength: Back Squat 5x5x5 335lbs
Metcon: 5 Minute Amrap
3 Back Squats 225lbs men/ 135lbs female
1 rope climb 15 feet
repeat for 5 minutes for as many reps as possible
Teaching 72 students from Norway the art of personal training on this beautiful day.