We all have dreams. But in order 2 make dreams into reality, it takes an awful lot of determination, dedication, & discipline.

Coach Vic & I @ the whole PTS staff & team look forward to see you tomorrow at 7pm for another butt kicking group class. We all have dreams. But in order 2 make dreams into reality, it takes an awful lot of determination, dedication, & discipline. Let PTS Fitness Studio help you reach your fitness goals & help you become a better you! Great morning 6am class! We hope to see you at 7pm for the 2nd class.

Check out the PTS Morning workout!
PTS of the Day: 3 Rounds
200 meter run
11 thrusters
200 meter run
11 push press
200 meter run
11 bench press
repeat for 3 rounds
—-
Weight: 135lbs Men/ 75lbs woman

www.preservingthesexy.com
http://www.preservingthesexy.com

Video:

One comment

  1. Jeez, that looks pretty tough. Maybe trying doesn’t seem so bad but by the looks of it squatting with those huge weights may not let you come back up! Thanks for sharing πŸ™‚ Definitely a must try

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