Home » News & Updates » God places the heaviest task on those who can carry its weight.

God places the heaviest task on those who can carry its weight.

God places the heaviest task on those who can carry its weight. So with him by my side I squat clean it up! Squaaatttt up! šŸ˜‰ 25 more days until the grand opening on Sept.28th of the Mega PTS!

240LBS FOR Reps pretty excited! It felt light.

5x5x5 240lbs
Metcon: 50-40-30-20-10
Double Unders
Repeat 50-40-30-20-10

Video: http://instagram.com/p/dzEnVTnH7g/

Monday: Active Fun Rest Day at the Beach with my PTS Team & Family!

4 Person Team
300 Squats
300 V-Ups
300 Hand Release
Beach Run
After completing workout you must carry or wheel barrow partner to digging station where you must cover a team mate fully up to neck in sand. Remaining team members not in sand will complete 30 Burpees each. Then un dig partner & Lunge to finish line.

Video: http://www.magisto.com/video/IFgRI1kFSy8gTkJnCzE

Thank you everyone for kicking butt Saturday at the PTS BOOTCAMP this morning! Enjoy your day & don’t forget we will be at the new Mega PTS Fitness Studio building the new Rig & cleaning if you want to help join us at 1460 GoldenRod Road Orlando FL, 32807!

Video: http://instagram.com/p/drmGqaHH8y/

Sunday: Rig building party was a success! The rig is built. The lobby is done! 15 hours later the coaches are in need of a beer & some food. We can’t wait to show you the new Mega PTS but you will have to September 28th for the grand opening! P.S. All black bars are beyond snazzy.

PTS Boys will be boys! Playing on the new @xtrainingequipment custom rig before calling it a night after an all day construction day at the new mega PTS fitness studio. A much needed rest day tomorrow is needed!

Video: http://instagram.com/p/dvclmlHH_G/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s