The sweat. The time. The devotion. IT PAYS OFF!!!

Front Squats, Cleans & Pistols! it was a Nalga throwdown this morning! 1 month until the Mega PTS Fitness Studio is open! Paris is pumped! Getting in shape is a long road, but each and everyday you will feel better, and be one step closer to achieving your goal. Motivation! Dedication! Inspiration! Preserving the Sexy! See you tonight at 7pm for class!

PTS OF THE DAY:
Strength: Front Squats
5x5x5 250LBS
—-
Metcon: 10-8-6
Clean to lunge per leg
Burpee
Pistol Squats
Repeat: 10-8-6

Video:

The sweat. The time. The devotion. IT PAYS OFF. Thank you night class for giving it your all in the workout day in & out! Also congrats to the many that lost body fat & beat your last fit rest scores.

www.preservingthesexy.com
http://www.preservingthesexy.com

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