The greatest gift we have is the gift of life & the ability to love.

God placed the task of helping others become a better them by living a healthy happy life. So I carry that honor on my back & squat with it. The greatest gift we have is the gift of life & the ability to love.

PTS OF THE DAY: 3 Rounds

50 double Unders
5 handstand push ups
5 snatches
200m run
50 double Unders
5 log to over head shoulder squats
5 clean n jerk
Repeat for 3 rounds

www.preservingthesexy.com
http://www.preservingthesexy.com

Finished training & had some time to rehab one of my clients before the big PTS BootCamp starts! Feels amazing to help my clients get back on track after ACL replacement surgery! She will become a better strong her!

Great BootCamp today at the PTS FITNESS STUDIO! Thank you amazing ladies & gents for pushing your self & giving it your all!

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