Together Everyone Achieves More=TEAM!!!

Together Everyone Achieves More=TEAM!!! The PTS team is excited to see you amazing ladies & gents at 7pm for PTS BootCamp or WOD of the day!

Seeing the change physically & mentally with my PTS team & family & clients is a great feeling! No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
P.S. Wall balls are not anyone’s friend!

3 Rounds
5 bar muscle ups
10 Deadlifts
15 hand release push ups
20 wall balls
Repeat for 3 Rounds
Weight:225 men Women:135

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