Great workout with my PTS family.

A kiss is one of the sweetest things in the world. That kiss I give my wife after a nice hard work out is sweaty but therapeutic. LOL Great workout with my PTS family.

**Pink 3.0 Reebok Nanos are amazing to train in**

PTS OF THE DAY: Fun Friday
25 snatches
50 push ups
50 Deadlifts
25 box jumps
50 sit-ups
50 wall balls
25 burpees
Weight: 115 men/ 75 or 65 woman

www.preservingthesexy.com
http://www.preservingthesexy.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s