FUN FRIDAYS WITH THE TEAM! Don’t run from a challenge. Instead run toward it because the only way to escape fear is to trample it beneath your feet.

3 Rounds
15 box jumps (30/24)
20 wall balls (20/10)
15 push ups
20 squats
Odd water jug carry 120 yards
Repeat for 3 rounds
Time: 13:28

Paris showing off her new Reebok Crossfit 3.0 Nanos before tonight’s 7pm PTS CLASS!!! See you there!!! Also guess whats in 1 day!!!! PTS TAKES OVER REEBOK! July 27th 2013 mark your calendars ladies & gents!
The PTS FITNESS STUDIO takes over the Reebok Outlet Main Store on International Drive from 10am-1pm! We are doing a free BootCamp class at 10am then putting on a live workout competition with the PTS Trainers.

Come check us out & get in a great workout! Did I mention it was free!

Reebok & PTS join forces to support functional fitness! Woot! Woot! For more

Address: Reebok Factory Direct Store, 4976 International Drive, Orlando, FL 32819! Clients will be able to Enjoy u to 40% off Reebok items & 15% off of Crossfit Items.

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