Home » News & Updates » The strength of the team is each individual member. The strength of each member is the team. PTS DELTAS AT IT again!

The strength of the team is each individual member. The strength of each member is the team. PTS DELTAS AT IT again!

God’s blessings go far beyond anything we could ever dream.The strength of the team is each individual member. The strength of each member is the team. PTS DELTAS AT IT again!
My Teammates = Family

*PTS OF THE DAY*
Team WOD
2 rounds
8 snatches
6 front squats
4 deadlifts
Partner holds atlas stone
400m run
8 cleans
6 back squat
4 high pulls
Partner holds wall sit
400m run
8 handstand push-ups
6 toes to bar
4 burpee box jump
Partner holds pushup position
400m run
***BUYOUT*** 3 MUSCLE UPS
RX:135LBSMen/75LBSWOMAN
—-
TIME: 27:40

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