God has more in store. He never wants us to quit growing. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, & effort.
PTS OF THE DAY;
TABATA The PTS WAY
20 seconds on. 10 Seconds off for 8 rounds per exercise.
1. Rope Climb
2. Double Unders
4. Box Jumps
After all said & done pick your butt off the floor & run 1 mile.