You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off.

PTS DELTA BOYS AT IT AGAIN! You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off. FYI: God has a blessing with your name on it. Are you ready for it?

PTS OF THE DAY:
100 air squats
90 deadlifts
80 situps
70 push press
60 pushups
50 cleans
40 hspu
30 hang high pulls or sdhp
20 wallballs 20lb m/ 10lb w
10 snatches
Weight: 95 MEN 65 WOMAN

www.preservingthesexy.com
http://www.preservingthesexy.com

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