Your body can do anything, it’s just your brain you have to convince.
(S) searching for glory
(N) nothing interfers
PTS OF THE DAY;
5k run: 23 minutes
Muscle up/Toes to Bar ladder
3 minutes: 1/1 , 2/2, 3/3 & so on.
Burnout: 5 min. team Double unders
get as many done in time.
PTS Locked and loaded Pistol Squat? Do you want to do epic things? Train and have fun with a great group of people? Join us Daily at the PTS Fitness Studio! The schedule is up on http://www.preservinghthesexy.com. See you tonight at 7pm!!!