Loud music! Pull up rigs! Bumper plates, Kettle bells, Atlas stones, Sleds, Barbells, Boxes & more does that sound fun? Then join the snazziest place in Orlando to get your fitness on! The PTS Fitness Studio! Class tonight 7pm!
Stay tuned for some even more amazing news on new classes we are adding to the PTS Fitness Studio and Introducing the PTS OLY Club. Created for beginners in weightlifting, and for those interested in improving their olympic lifts.You will learn the basics of the snatch, clean and jerk.
The goals of this course is to gain a understanding of the dynamics of the lifts and how to perform them efficiently and safely.