Rest Day aka stay home all day & think about the gym. LOL! Remember to rest: Muscles are torn & forged in the gym! Fed in the kitchen! Then built stronger in bed with that said time to finish my chocolate chip pancake & smoked apple turkey bacon.
PTS OF THE DAY:
Pancakes & Movies!
Check out the video! The PTS FITNESS STUDIO IS OPEN 6 days a week! Why should you participate in the PTS Boot Camp? If you enlist in PTS Boot Camp, you will make a dramatic improvement in your physical and mental well-being. You will begin to acquire a completely new body that will no doubt make you proud! You’ll also meet great people who share your same passion for developing a healthier body and mind and you will be finished with your training sessions before the rest of the world has even begun their days!