FUN FRIDAY!!!! What is PTS going to do with all this Fitness?

FUN FRIDAY!!! You know it’s going to be a great weekend filled with great memories when your driving around with Oly Barbells, Bumper Plates & Chalk! What is PTS going to do with all this Fitness? LOL See you tonight 7pm for a great workout at the PTS Fitness Studio!

www.preservingthesexy.com
http://www.preservingthesexy.com

Fun Friday Workout:7 Rounds
7 Over Head Squats
7 Push Ups
7 Situps
7 Snatches
7 Burpees
Repeat for 7 Rounds!
Men:115LBS, Woman:55LBS

Fun night last night after coaching at the the PTS Fitness Studio to catch the NBA Finals with the PTS Familia at Cut Doctors. A good team building get together.

www.preservingthesexy.com
http://www.preservingthesexy.com

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