PTS of the Day! Check it out!

I’m standing on 500LBS of pure EPIC NESS! Are you legendary? Do you want to train epically? Well join us Daily at the PTS Fitness Studio!

“P.S. It took four of us put it in the truck! LOL

www.preservingthesexy.com
http://www.preservingthesexy.com

PTS of the Day: Strength Back Squat
265lbs 5 reps
285lbs 5 reps
295lbs 5 reps

Metabolic Conditioning
3 Dead Lifts
3 Bent Over Row
3 Hang Cleans
3 Front Squat
Repeat for 5 Rounds
—-
Time: 3:07

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