This morning Fit Test went awesome! Congrats to all my clients that’s lost pounds, inches & body fat. If you missed the fit test this morning join us tonight at the PTS Fitness Studio at 7pm! We will also have a WaR Room WOD challenge.
Weight loss doesn’t happen overnight. Keep your expectations realistic, but be in this for the long run! Visualize your goal as reality every day. Make it real in your imagination and you will make it real in your life.”
Motivation! Dedication! Inspiration! Preserving the Sexy!
PTS of the Day:
4 Rounds for time:
27 box jumps 24inch
11 Squat Cleans 145LBs