We as humans should rise & train our bodies for increased work capacity across broad time & modal domains.

We as humans should rise & train our bodies for increased work capacity across broad time & modal domains. That’s Health & Fitness in a nut shell! See you tonight 7pm for the War Room WOD at the PTS Fitness Studio & Saturday 9:30am for PTS BootCamp!

www.preservingthesexy.com
http://www.preservingthesexy.com

INFAMOUS WOD #2 at the Raid Games 2013 Team PTS

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