As an owner of a gym, trainer, coach & student of health & fitness you can never stop learning.

As an owner of a gym, trainer, coach & student of health & fitness you can never stop learning. Today was an amazing day of knowledge & training! I got to Judge for John McLaughlin the Director of the Crossfit games South East Region! That’s major! I also scored top 3 in Fran. Pretty stoked & happy on cloud 9!

PTS OF THE DAY: FRAN!!!!
21-15-9
Thrusters 95LB Men/65LB Woman
Pull Ups
Time:4 minutes

www.preservingthesexy.com
http://www.preservingthesexy.com

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