PTS Team Training endurance today for the Raid Games!

Russian Kettle Bell Training today at the PTS Fitness Studio! Thank you to morning class for kicking butt! Proud of you ladies & gents! Night class be ready at 7pm! 🙂

PTS Team Training endurance today for the Raid Games!

PTS of the Day:
3.2 Mile run
1000 meter row on Concept 2 Rower
250 Double Unders

www.preservingthesexy.com
http://www.preservingthesexy.com

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