I absolutely love changing lives!

I absolutely love changing lives! Feels good to train hard & then teach my NPTI students TRX training & also Field Training. See you guys tonight at the PTS Fitness Studio at 7pm for 13.3 games challenge & Lock in sleep over! Woot! http://www.preservingthesexy.com

PTS of the Day: 10 Rounds
3 Power Cleans 135LBS
3 Front Squats 135LBS
3 Push Jerks 135LBS
1 Burpee
Repeat 10 Rounds for time
Time: 11:04
—-
13.3 Challenge 12 Min Amrap
150 Wall Balls
90 Double Unders
30 Muscle Ups

TRX Class at NPTI for my students:

www.preservingthesexy.com
http://www.preservingthesexy.com

Field Day with my Students:

www.nptifitness.com
http://www.nptifitness.com

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