“If you pour your heart into your work, or into any worthy enterprise, you can achieve dreams others may think impossible. That’s what makes life rewarding.” Today was one if the roughest training this week because of the movements. But I pushed through.
PTS of the Day!
1. Squat Snatches 95LBS 10 Reps=100 snatches
2. Toes to Bar 10 Reps =100 Toes to Bar
3. Box Jumps 24inch 10 Reps=100 Box Jumps
4. 240 yard run 10 times = A lot of dang running lol
Time 46:** Brutal!!!