Don’t Just Workout Make A Statement! Amazing workout!!! Tough & accurate. Left a sweat angel on the floor.
PTS OF THE DAY! 10 Rounds Finished in 13:46!
My goal was to go unbroken on it all & I did! Personal best!!!
10 Wall Balls =100 reps
10 Pull Ups =100 reps
10 Push Ups = 100 Reps
1 Sprint 150 Meters = Alot of running! LOL
Repeat for 10 rounds