PTS TIP OF THE DAY: Don’t be shy with shining; you got way too many sparkles not to share them with the world!
Happy Bday to Vic my LIL bro & training partner & PTS Team General! Today’s workout in your honor!
PTS OF THE DAY: 26.1!!!
1. Power Clean 205LBS
7. Hand Stand Push ups
26 minute am rap total reps
Total Rounds 12 + 1 Clean + 7 Burpees = 308 REPS