Pretty cool action shot from this mornings training. Fitness starts in your head. You must choose to eat clean, Exercise regularly and treat your body with respect.
PTS of the day: Linda based on percent of body weight. For time
1. DeadLift 255LBS
2. Bench Press 170LBS
3. Power Clean 128LBS
4. Repeat to top next set of reps for time.
My time: 21:46