PTS OF THE DAY: Fitness starts in your head. You must choose to eat clean, Exercise regularly and treat your body with respect.

Pretty cool action shot from this mornings training. Fitness starts in your head. You must choose to eat clean, Exercise regularly and treat your body with respect.

PTS of the day: Linda based on percent of body weight. For time
Reps 10,9,8,7,6,5,4,3,2,1

1. DeadLift 255LBS
2. Bench Press 170LBS
3. Power Clean 128LBS
4. Repeat to top next set of reps for time.
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My time: 21:46
http://www.preservingthesexy.com

www.preservingthesexy.com
http://www.preservingthesexy.com

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