A Saturday Bootcamp my clients & PTS Team will never forget! Check it out the pics & the workout!

Todays Bootcamp will change lives! There is no ‘I’ in TEAM!! PTS builds machines.
1. 1 mile run
2. 75 pushups per person
3. 15 Burpees
4. 75 sit ups per person
5. 15 Burpees
6. 75 Squat jumps per person
7. 15 Burpees per person
8. 1 mile run.
You better PUSH yourself. This is not Planet Shitness!!

Take a look at the pics!

The Workout


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