Home » News & Updates » PTS of the Day: PTS goes Duro! Train insane or remain the same ladies & gents!

PTS of the Day: PTS goes Duro! Train insane or remain the same ladies & gents!

Train insane or remain the same ladies & gents!

PTS of the Day: PTS goes Duro!
10 Handstand Push Ups
20 Pull-Ups
30 Box Jumps
40 Toes to Rings
50 Kim Situps
60 KB Deadlift 70LBS
70 Flutterkicks
80 Squats
90 Double Unders
100 Mountain Climbers
(then go back, 90-80, etc)

#pts #ptsoftheday #reebok #snazzysockcrew #teampts #ptsfamily #blessed #npti #crossfit http://www.preservingthesexy.com

One thought on “PTS of the Day: PTS goes Duro! Train insane or remain the same ladies & gents!

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