PTS of the Day: Pop Corn Miller “Those who say it can’t be done, should not interrupt those who are doing it” ~ Anonymous Check out the Video!

Broke my record today! The face says it all! “Those who say it can’t be done, should not interrupt those who are doing it” ~ Anonymous Check out the Video!

#PTS of the Day: Popcorn Miller
3 Rounds
1. 205, 215,225LBS Power Clean 1 rep
2. 205, 215,225 LBS Dead Lift 5reps
3. 7 Pull ups
4. 10 Box Jumps
5. 13 Burpee
6. 15 Double Unders
—–
15 minutes to get Max Power Clean: 235LBS I got a 10LB PR!
—–
Burnout Set: 95LBS Push Jerk 50 Reps

#PTS #CROSSFIT #SNAZZYSOCKCREW #PR #TEAMPTS #HEADBAND

The Face says it all!

http://www.preservingthesexy.com

Check out the Video!

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